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Service Details
Available Online
Trauma-Informed Coaching & Support Sessions
Compassionate Guidance, Practical Tools, & Emotional Support
Not everyone is ready to dive into hypnotherapy—but that doesn’t mean you have to navigate your healing journey alone. If you’re struggling with anxiety, emotional dysregulation, or unresolved trauma, these sessions offer a safe and supportive space to gain clarity, build resilience, and learn practical tools for healing.
What to Expect in a Session:
Emotional Regulation Techniques:
Learn grounding exercises, nervous system regulation tools, and somatic practices to calm anxiety and overwhelm.
Understanding Your Triggers :
Gain insight into why you react the way you do and how to shift subconscious patterns.
Attachment & Relationship Healing:
Recognize how past experiences shape your relationships and begin developing secure connections.
Inner Child & Self-Worth Work:
Identify deep-seated beliefs that may be keeping you stuck and learn how to nurture yourself through self-compassion.
Education on Trauma & the Nervous System:
Learn how your body holds onto past experiences and how to release stored emotional energy.
Personalized Support for Your Unique Journey:
Whether you're navigating childhood trauma, stress, or emotional overwhelm, each session is tailored to your needs.
1-Hour Private Session
Available for adults and adolescents seeking emotional support
Virtual or in-person options available
Perfect for individuals who aren’t ready for hypnotherapy but want compassionate guidance and effective strategies to heal and regulate their emotions.
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Apply Now & Let’s Build Their Confidence, Resilience & Future Together
