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My Upcoming Book
A Journey to Emotional Healing & Self-Discovery
Unlock the Science of Emotional Regulation, Trauma Healing, and Subconscious Reprogramming
Coming Soon! I am thrilled to announce my upcoming book, a deeply personal and transformative guide for those who have struggled with emotional dysregulation, trauma, and feeling stuck in recurring patterns. This book blends personal stories, scientific research, and practical healing techniques to help you understand why you feel the way you do—and how to break free.
What This Book is About
We all carry emotional wounds, often formed in childhood, that shape how we see ourselves, experience relationships, and navigate life. These subconscious patterns can lead to anxiety, self-sabotage, fear of rejection, and emotional overwhelm. But healing is possible.
In this book, I take you on a journey through:

he Science of Trauma & Emotional Memory – How past experiences shape your nervous system, brain, and subconscious beliefs.

Understanding Emotional Triggers – Why you react the way you do and how to regain control over your responses.

The Power of the Subconscious Mind – How hypnosis, somatic healing, and mindset shifts can rewire deeply ingrained patterns.

Tools for Emotional Regulation – Practical exercises, guided visualizations, and self-hypnosis techniques to reprogram limiting beliefs.

My Personal Healing Journey – Insights into my struggles with emotional triggers, trauma responses, and the subconscious healing techniques that transformed my life.

Who Is This Book For?

Anyone struggling with anxiety, trauma, emotional dysregulation, or self-doubt

Individuals on a healing, self-discovery, or spiritual journey

Those who feel stuck in fear-based thinking, attachment wounds, or subconscious blocks

People who have tried traditional therapy but still feel unresolved emotional pain

Anyone ready to reclaim their power, heal from the inside out, and step into a new way of living
Release Date & How to Stay Updated
This book is currently in progress and will be available soon! If you want to be the first to know when it’s released, sign up for updates and exclusive sneak peeks.
📩 Join the Waitlist & Be Notified on Release Day